TOPIC INTERVIEW: Social Neuroscience research on Happiness with Dr. Julie Radlauer
Dr. Julie Radlauer recently shared groundbreaking research on happiness, revealing that 50% of our happiness is genetic, 10% is influenced by our environment, and 40% is determined by our daily actions. Her findings highlight a concerning trend: the average number of close relationships has declined from four to two per person since the 1990s, emphasizing the critical role of social connectedness in mental health prevention.
In her public health research, Dr. Radlauer explores how communities can effectively meet mental health needs through natural support systems such as family and faith. She also examined the dual impact of social media on relationships, illustrating how digital connections can enhance and hinder meaningful interactions. This underscores the necessity of balancing virtual interactions with in-person connections to foster genuine relationships.
Additionally, Dr. Radlauer hosted a roundtable discussion to share her expertise with the NPN Hub community, further promoting the importance of social ties in enhancing mental well-being.