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100 Ways to Create Happiness in Your Life by Dr. Julie Radlauer
Are you ready to take control of your mental health?
In this workbook we use science to help you meet your mental health needs. There is extensive research about how your everyday actions contribute to your mental health. The intention is to educate you about how you can actually take control of your mental health, before it gets to a crisis space. This book focuses on the Social Influences of Mental Health. By understanding how social aspects of our lives impact our happiness and wellbeing, we can begin to incorporate everyday strategies into our daily practice. The goal is to harness these social influences to create the support that we need on a regular basis. By intentionally practicing the social aspects of your life, you can create the balance that you need to be happier and healthier. This book is designed to share research, tangible tools, and simple techniques.
The Happiness of Coaching featuring Dr. Julie Radlauer
Inspiration from Some of the World's Happiest Coaches
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This book can help you to be happier... to understand happiness.
To understand that even the most difficult of situation can lead you to happiness.
This book is a collection of stories from some of the world’s happiest professional coaches who first met at the World Happiness Summit (WOHASU) on Lake Como in March 2023.
Seventeen women who choose and create happiness in order to support and empower others.
Their stories are personal and inspiring, with a common theme of how they chose happiness in the face of adversity, grief, hardship, illness and many other difficult paths.
These stories are from the voices of experienced professional coaches from around the world who choose to prioritise happiness every day in order to live happier, healthier and more productive and successful lives… and they want you to be able to do the same thing.
The Gifts of Pain featuring Dr. Julie Radlauer
Daily Stories, Reflections, and Prompts to Find Hope and Healing in Adversity
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The Gifts of Pain is a valuable daily resource for anyone seeking comfort, strength, and wisdom as they navigate life’s hardest challenges.
The Gifts of Pain is a must-read collection of real-life, power-packed, bite-sized stories from 31 authors of diverse backgrounds and walks of life who integrated Elayna Fernández's powerful S.T.O.R.Y. System to vulnerably and bravely share their most painful experiences and the practical tools they used to transform them into personal growth and positive change.
This transformative guide provides the reader with practical action steps and interactive activities for self-reflection, introspection, and self-discovery that lead to cultivating emotional resilience.
As you read each chapter, you will feel uplifted and inspired and gain new powerful perspectives. It’s more than a book, it’s a roadmap for the escape routes out of the pit of despair and a life-changing experience.
It's Easy Going Green Cards
These cards provide knowledge in a fun and engaging way through pictures, poems, activities, and sharing. The deck includes 52 cards to provide a weekly offering of going green tips to be implemented.
10 Principles of Wraparound Value Cards
Wraparound cards are a great training tool to utilize in training and coaching to educate and support learning about the Wraparound principles.