Dr. Tonicia Freeman-Foster

I am Dr. Tonicia Freeman-Foster! I am a tigress for change, igniting transformation in leaders, teams, and organizations through solutions-focused coaching, mentoring, and consulting. I am the Co-Founder of LEIDOSWEL, and I am on a mission to revolutionize leadership and empower individuals to thrive. I am driven by my passion for creating healthy and inclusive workplace cultures that foster employee engagement, workforce sustainability, and equitable outcomes for all individuals.

My career spans over 20 years in formal leadership roles and consists of local to national-level programs, projects, and movements across the lifespan and various industries. I am a lifelong learner and explorer. My degree concentrations are in community health, organizational management, and leadership. I have also achieved multiple certifications in coaching, JEDI, project management, health education, and healing circles. One of my greatest joys is mentorship.

I work with leaders to assess their organization's culture, identify successes and barriers, and develop a tailored journey of action that results in sustainable transformation and thriving. My vision is to see bold leaders equipped with the resources and confidence to drive positive change at every level—from individual and community to organizational and systems-level transformations.