$7.99
Many mental health professionals witness this daily reality in their sessions: for today’s youth, identity, connection, and emotional life often live inside a screen. With 45% of teens reporting they use social media “constantly,” the surge in anxiety, comparison, and poor mental health is undeniable—a global “eco-pandemic” of emotional suffering. This essential guide provides you with practical, ready-to-use tools for counselors, group sessions, and take-home activities. Help young people move beyond simply ‘taking technology away’ to building awareness, healthier digital habits, and stronger real-life connections.
25+ activities to help young people create friendships and digital balance.
A workbook for parents to help your child create friendships and digital balance.
A workbook to help parents and caregivers navigate the digital world and social media’s impact on mental health and daily life.
